by Jessica Lofthus, December 2022 Digestive plaque, or “mucoid plaque” is a term for the hardened layers of mucous lining your intestines. Over time, concentrated mucous accumulates in layers lining your intestines like a sheathe: impeding normal peristalsis and nutrient absorption. A healthy lining of our intestines protects our health,...

  Pay attention to your gut-brain connection as it may contribute to your anxiety and digestion problems The gut-brain connection is no joke; it can link anxiety and depression to stomach problems and other digestive issues … and vice versa. Have you ever had a "gut-wrenching" experience? Do certain situations...

How can you tell if your body is intoxicated? Your body has its own way to communicate but sometimes we do not know how to interpret the signs. There is a whole list of external symptoms that will tell you about your internal condition, most of them manifestations that almost...