As you’ve seen, many of the problems that affect the health of skin and hair begin with poor nutrition. Even if we eat all the right foods and take all kinds of supplements, our bodies may not get the necessary nutrients because of incomplete digestion and absorption. This is why...

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Food allergies are not always triggered by food. They are often the result of a cumulative build up of other allergens in the body. There are over 100,000 new chemical additives and xenoestrogens that have been added to the environment in the last 50 years alone that could have made...

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This number seems exaggerated but it has a name: Mega-Colon! A person who is following a modern processed food diet hardly gets fibers that are only found in vegetables. Fibers are the broomers of the intestines, they maintain a certain level of sanity in the digestive tract. Since nowadays, most...

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