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Sylvia is an accomplished Pacific North West's Home Kitchen's chef and an eloquent educator. In 2018 she has been among the Saveur Blog Awards Finalist! She believes that the perfect diet resides right in the middle of the fine selection of clean food, the joy and pleasure to eat and the acknowledgement of one's own inner wisdom to determine what is right for you. Her cuisine aims to bridge flavors, pleasure and positive holistic life-supporting effects.
Scroll down and look at her 7-day plant-based diet where you'll find delicious, healthy, VEGGIE-DRIVEN recipes with tips and tricks to nurture body, mind and spirit. Get inspired!
Subscribe to Sylvia's "Feasting at Home" blog
Download the 7-day Clean Eating Guide