The dangers of intestinal plaque and how to get rid of it naturally When we think about plaque, we often think about our dental or coronary health. Although these are two things you definitely want to be plaque free, they may not be nearly as important as breaking up...

  Pay attention to your gut-brain connection as it may contribute to your anxiety and digestion problems The gut-brain connection is no joke; it can link anxiety and depression to stomach problems and other digestive issues … and vice versa. Have you ever had a "gut-wrenching" experience? Do certain situations...

  Digestion and Intestinal SupportYou Are Not What You EatYou Are What You Digest and Absorb! Importance of Breaking Down Food What you eat is actually only the raw material of what in reality feeds you. In order to nourish you, the food that you ingest needs to be broken...