Introduction Especially during this year 2020 we have heard overwhelmingly about viruses that it became confusing for most people drawing a large number of people into fear and paranoia. Keep in mind one thing is that humanity has been living with viruses since the beginning of time and we still...

  Pay attention to your gut-brain connection as it may contribute to your anxiety and digestion problems The gut-brain connection is no joke; it can link anxiety and depression to stomach problems and other digestive issues … and vice versa. Have you ever had a "gut-wrenching" experience? Do certain situations...

  Acne Problems?   Description Acne is a condition experienced by millions of people. Defined as the occurrence of inflamed or infected subcutaneous glands in the skin, acne is characterised by the appearance of red, often painful, pimples. These can occur anywhere on the body, but are most prevalent on...