Just for a quick view, if you weigh 60kg, we are talking about 6kg of gunk in your veins, arteries, and all the way to your capillaries. Sounds like a lot, and in fact it is! Plaque that accumulates on the inner walls of your arteries is made from various...

As you’ve seen, many of the problems that affect the health of skin and hair begin with poor nutrition. Even if we eat all the right foods and take all kinds of supplements, our bodies may not get the necessary nutrients because of incomplete digestion and absorption. This is why...

Food allergies are not always triggered by food. They are often the result of a cumulative build up of other allergens in the body. There are over 100,000 new chemical additives and xenoestrogens that have been added to the environment in the last 50 years alone that could have made...