Just for a quick view, if you weigh 60kg, we are talking about 6kg of gunk in your veins, arteries, and all the way to your capillaries. Sounds like a lot, and in fact it is! Plaque that accumulates on the inner walls of your arteries is made from various...

As you’ve seen, many of the problems that affect the health of skin and hair begin with poor nutrition. Even if we eat all the right foods and take all kinds of supplements, our bodies may not get the necessary nutrients because of incomplete digestion and absorption. This is why...

  Digestion and Intestinal SupportYou Are Not What You EatYou Are What You Digest and Absorb! Importance of Breaking Down Food What you eat is actually only the raw material of what in reality feeds you. In order to nourish you, the food that you ingest needs to be broken...