Bioflavonoids, also sometimes referred to as “vitamin P,” are super-antioxidants found in many natural foods. Scientists have found that bioflavonoids have specific capabilities to increase bodily health in many different ways. They support strong cell formations and, according to some medical services, even suppress poor cellular growth in order to...

The term “superfood” is not an official food category but a word that has been used in marketing mostly to promote some kind of  miraculous benefits of some foods and to open new natural health  markets. The truth is that for the most of those foods now showing on the...