The body functions need 3 kinds of enzymes: Metabolic (systemic), Digestive, and Food enzymes. Digestion only requires 4 different categories of digestive enzymes. Digestive enzymes break down macronutrients into micronutrients, which can be easily absorbed by the cells. Starch is converted into glucose by amylase, protein into amino acids by...

Modern life is very demanding physically and emotionally and this drains our vitality out. At an early age already our energy level drops and we feel less enthusiastic about the abundance that life has to offer. To gauge the state of our vitality reserve, we just need to look at...

Chi, Qi, Ki, or Prana are just other words to express the Life Force. This life force is present in food and can be partly measured by the light it emits. This light present in every living thing has been named biophotons. These biophotons like glowworms or a simple lightbulb...