Just for a quick view, if you weigh 60kg, we are talking about 6kg of gunk in your veins, arteries, and all the way to your capillaries. Sounds like a lot, and in fact it is! Plaque that accumulates on the inner walls of your arteries is made from various substances that circulate in your blood that the metabolic system cannot manage. These include calcium, fat, cholesterol, cellular waste, and fibrin, a material involved in blood clotting etc. In response to plaque buildup, cells in your artery walls multiply and secrete additional substances that can worsen the state of clogged arteries. At its optimal level it can create arteriosclerosis but not necessarily. Way before it can lead to 
clogged arteries and increase the likelihood of heart attack, stroke, and even death. Because of these dangers, it is important to support the cleansing functions of the body through fiber and enzyme-rich nutrition, enzyme supplementation, and exercises that will activate the blood circulation.