“You are what you eat is only partly correct. The truth is, you are what you digest. We cannot expect to be healthy if our digestive system isn’t functioning properly. Enzymes are essential to a healthy digestive system and a healthy body because they help transform undigested food into nutrients.”...

“Bromelain is an effective treatment for allergies because it can prevent the inflammation that goes hand in hand with many of our allergic symptoms. Bromelain is a cysteine protease, which means it can be helpful when it comes to cell aging and cell death along with certain immune responses. Cysteine...