Pay attention to your gut-brain connection as it may contribute to your anxiety and digestion problems The gut-brain connection is no joke; it can link anxiety and depression to stomach problems and other digestive issues … and vice versa. Have you ever had a "gut-wrenching" experience? Do certain situations...

Food allergies are not always triggered by food. They are often the result of a cumulative build up of other allergens in the body. There are over 100,000 new chemical additives and xenoestrogens that have been added to the environment in the last 50 years alone that could have made...