The body functions need 3 kinds of enzymes: Metabolic (systemic), Digestive, and Food enzymes. Digestion only requires 4 different categories of digestive enzymes. Digestive enzymes break down macronutrients into micronutrients, which can be easily absorbed by the cells. Starch is converted into glucose by amylase, protein into amino acids by...

By Daniel Li Ox Read more
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