The body functions need 3 kinds of enzymes: Metabolic (systemic), Digestive, and Food enzymes. Digestion only requires 4 different categories of digestive enzymes. Digestive enzymes break down macronutrients into micronutrients, which can be easily absorbed by the cells. Starch is converted into glucose by amylase, protein into amino acids by...

Restoring crises are sadly a real turn-off for many people exploring cleansing and fasting. Cleansing our bodies is a way of life, something that we must repeat and integrate into our life. It is like a bi-annual (at the least) inner shower that we offer our internal organs, filters, and tissues...