The body functions need 3 kinds of enzymes: Metabolic (systemic), Digestive, and Food enzymes. Digestion only requires 4 different categories of digestive enzymes. Digestive enzymes break down macronutrients into micronutrients, which can be easily absorbed by the cells. Starch is converted into glucose by amylase, protein into amino acids by...

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Chi, Qi, Ki or Prana are just other words to express the Life Force. This life force is present in food and can be partly measured by the light it emits. This light present in every living things has been named biophotons. These biophotons like glowworms or a simple lightbulb...

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WHEN YOU’RE in the presence of an active, vivacious child, do you ever say to yourself, “I remember myself at that age—so healthy, vibrant, and bursting with energy and ambition. Where did that spirit go? Why did I lose it? And how can I get it back?” You certainly can...

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